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Mithila Thekua
Full transparency

Every Ingredient, Explained

No palm oil. No preservatives. No shortcuts. Here's exactly what goes into every piece of Mithila Thekua, and why.

Pure Desi Ghee

Premium grade

Rich flavor & aroma

The soul of authentic Thekua — gives it the characteristic golden color and melt-in-mouth richness.

Pure ghee is rich in fat-soluble vitamins (A, D, E, K), butyric acid for gut health, and CLA. Unlike palm oil, it has a favorable fatty acid profile with natural antioxidants.

Whole Wheat Flour (Atta)

Stone-ground

Structure & nutrition

Provides the hearty, satisfying base that gives Thekua its signature crisp-yet-tender texture.

Whole wheat retains the bran and germ, providing dietary fiber, B vitamins, iron, and magnesium. Superior to refined flour (maida) in nutrition.

Golden Jaggery (Gud)

Unrefined

Natural sweetness

Adds warmth and depth of flavor that white sugar simply cannot match. The traditional sweetener of Mithila.

Jaggery retains minerals like iron, magnesium, and potassium lost in sugar refining. Lower glycemic impact than white sugar, with prebiotic properties.

Fennel Seeds (Saunf)

Whole aromatic

Signature aroma

The unmistakable fragrance that makes Thekua uniquely Mithila. One bite and you're home.

Fennel is carminative (aids digestion), rich in anethole which provides the distinctive sweet aroma. Traditionally used as a digestive in Indian cuisine.

Cardamom (Elaichi)

Freshly ground

Warmth & depth

A whisper of cardamom that elevates the entire flavor profile from good to unforgettable.

Cardamom contains cineole and limonene — compounds with antioxidant and anti-inflammatory properties. Known as the 'Queen of Spices' for its complex flavor.

100% vegetarian · made with pure desi ghee · no palm oil, no vanaspati, no artificial preservatives · handcrafted fresh in Bihar.